The video starts at 2 minutes. I recorded this after the gym and before bed.
Thank you, Luke Belmar! ✨ Plan, execute, redesign, engineer and try again
Life gets so hectic. Starting a new year requires time, reflection and a new plan. Time to close a chapter and open a new one! This is the year that we keep our future goals private, but continue to work and pursue our goals.
2023 was one hell of a year for me.
Ps: I’ve been dragged through it all, regardless of accomplishments. I’ve signed contracts that I’ve regret. I’ve love, lost and still had to persevere. Yet, I am still figuring it all out! I love quality time with my family because I don’t always get time with the people I love. I’m invested on chasing future stability for their freedom. So, when I do get the chance and downtime. I use it for the people I love. I’m happy even just sitting down and eating with them.
Resilience is not a trait that is built over time. Rome was not built over time. It takes courage to face your challenges and walk through the flames. Regardless, of the trials and tribulations that may occur.
To be the best version of yourself is to learn to build yourself. When I meet other CEOs, they can lack the skill of confidence and resiliency. Mind, you, even though they’re CEOs of their company, you are the CEO of your life!
Creating a business is very tough, on top of everything because you’re constantly facing a new obstacle. Learning new skills, and have to learn with trial and error. It’s life.
Everything occurs on divine timing, and keep faith in something bigger because hope can take you very far in life. Sometimes, even if you’re in pain or in a difficult situation it’s how to position yourself for your future. Realize who you are, what you want, how you will get there.
Journal: So that you can feel, let it off to it chest, manifest and plan your goals. Be sure to visualize. A lot of people lack of vision. Include, affirmations. Reprogram your mind.
Drink water & small workouts: I started off with Chloe Ting ten minutes a day until I was ready to power lift an hour a day. You will begin to see results and become addicted. Start off small.
https://m.youtube.com/watch?v=2pLT-olgUJs&vl=en
For water make sure that you keep yourself accountable, alerts don’t work for me. You don’t have to purchase this bottle but buy a large container for your water intake to keep yourself accountable.
Remember. ONLY FOCUS ON WHAT YOU CAN CONTROL.
Surround yourself with good content and a small circle with good friends and family. Your circle of five friends will be who you will become similar to. Be wise with your time.
Here’s a link to Online Therapy: It has helped so much to check in every two weeks.
https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3162
Meditation
https://m.youtube.com/watch?v=inpok4MKVLM
I love you guys all sooo much!!
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